Saturday, February 14, 2015

Heart Healthy Snacks

Hi friends!

In honor of February being national heart month, I have decided to share some of my favorite heart healthy snacks with you!

Whether you are an avid runner, a couch potato, or a weekend warrior, these snacks are packed with nutrition and are good for you and your heart.

In next week's post, I will break down the benefits of these foods and maybe even sneak in a recipe on how to incorporate one or two of these foods into your life!

Until next time, Luana Ola!!